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Messages in your feed
Messages in your feed
15 articles in this collection
Written by
Mark
Your move plan
Written by
Mark
Updated over a week ago
Yesterday’s move report
Written by
Mark
Updated over a week ago
Yesterday’s heart report
Written by
Mark
Updated over a week ago
Research paper
Written by
Mark
Updated over a week ago
Experiments
Written by
Mark
Updated over a week ago
Sleep analysis — iOS
Written by
Mark
Updated over a week ago
How to analyze blood pressure with Welltory
Written by
Mark
Updated over a week ago
How & Why Do We Analyze Your Workouts
Written by
Mark
Updated over a week ago
Welltory heart rate zones explained
Written by
Mark
Updated over a week ago
How and why we analyze your meditations
Written by
Mark
Updated over a week ago
Breathing practices
Overview of breathing practices — Android
Written by
Mark
Updated over a week ago
4-7-8 Breathing for sympathetic nervous system slowdown
Written by
Mark
Updated over a week ago
Long Exhale for parasympathetic nervous system activation
Written by
Mark
Updated over a week ago
Coherent Breathing for nervous system reset
Written by
Mark
Updated over a week ago
Self-tests
How to use Self-tests
Written by
Mark
Updated over a week ago