The Echo for iOS users and the Sleep Flow for Android users are unique features designed to immerse you in an endless stream of soothing sleep stories. Crafted by AI with meticulous attention to detail under the supervision of our expert editors, these stories are tailored to lull you into a deep, restorative sleep. Background music is empowered by audio science — it integrates various audio techniques, from binaural beats to functional noises and sounds tailored to your heart rate, to maximize effectiveness.
Features of the Echo or Sleep Flow
Unlimited Sleep Stories: dive into a vast library of sleep stories meticulously crafted to whisk you away to dreamland.
Heart Rate Personalization: the Echo or Sleep Flow goes the extra mile by syncing with wearable devices or your camera measurement to adjust background music based on your recent heart rate, enhancing relaxation.
Fine-tuning: set up your Echo or Sleep Flow as you like it — select your favorite genre, voice, and mood to get the perfect audio sleep aid.
Automatic Stop: the Echo or Sleep Flow will cease playing at the end of the track or if you fall asleep, and we detect inactivity for 30 minutes, ensuring a quiet environment for a restful sleep.
The Echo or Sleep Flow function is only available online. You cannot use this function if you do not have an Internet connection.
Who can use full Echo or Sleep Flow
Full Echo or Sleep Flow feature is available only for Premium and Plus users.
If you use the free version of Welltory, you’ll have access to features in a limited format — you won’t be able to select a mood or customize filters.
Getting started with Echo or Sleep Flow
If you have an Android, start your Sleep Flow journey by selecting your current state — tense or relaxed — this will tune the background music for ideal relaxation, initiating the flow.
On iOS, set your music, story and voice preference to customize your Echo experience.
Fine-tuning your Echo or Sleep Flow
Click on the Tune my flow (for Android users) and Customize (for iOS users) to open personalization settings.
Mood Settings: whether you're feeling tense or relaxed, the Echo or Sleep Flow adapts its background music to match your mood, enhancing the ambiance for more effective results.
Genre Selection: tailor your sleep experience by choosing from diverse genres, including fiction, non-fiction, lectures, and meditation.
Heart Rate Personalization: when your recent heart rate data is available, the Echo or Sleep Flow tailors the background music to match it. You can switch the heart rate personalization off or adjust its settings.
Voice Options: personalize your bedtime routine by selecting a voice that best suits your preferences.
Likes and dislikes
Like and dislike tracks to customize your sleep journey. Liked stories are conveniently stored in the Favorites section in the upper right corner for quick and easy access any time you wish to enjoy them again.
Sharing your feedback about the Echo or Sleep Flow
Click the question mark near the story title and complete a brief feedback survey to share your thoughts. If you encounter any issues with the Echo or Sleep Flow, go to Menu → Report a problem, briefly describe your request, tap Send, and our support team will be there to help you.
With the Echo or Sleep Flow, your journey to a restful night's sleep begins today. Immerse yourself in the calming embrace of our carefully selected sleep stories and let them carry you softly to sleep.