Upgrade to version iOS 4.7.0 of Welltory or higher, and use the new settings and menu to fine-tune the features and personalize your health journey.

Simply tap your profile picture in the top left corner of your feed:

Once you're there, you'll find a range of options to explore and customize. Here's a quick overview of key items:

In the following sections, we'll dive deeper into each menu item to help you make the most of your Welltory experience.

Your status comes in handy when you need to:

Your status varies based on your subscription plan. If you are a Premium member, you have no limits whatsoever. If you tap on your algorithm training progress, you'll see a story explaining how to get more health and lifestyle insights.

Welltory Plus status will indicate your subscription plan, and some features will be limited.

If you're on a free trial, your status will reflect how many trial days you have left, and most of the smart features will be limited.

If you're using Welltory Free, you'll have one measurement a day and limited insights, and your status will show you when a new measurement is available.

To ensure you have the best experience with the app, we recommend you connect apps and devices that will work as a hub for your data. They'll collect your health, sleep, workout, activity, and other data, so we can grab it, analyze it, and give you detailed reports, insights, and guidance.

If you have an iPhone and/or an Apple Watch, we suggest connecting the Health and your Apple Watch for top-notch data analysis.

To connect apps like Instagram, Slack, Asana, or Facebook, scroll down to Apps.

You can connect and disconnect all your apps and gadgets at any time.

To change your account info, scroll down to Main → Account. In there, you can check your subscription plan and email, change your nickname or password, update your personal info, log out, or delete your account forever.

To fine-tune your settings, head to Main → Settings.

Here, you can customize your measurement settings, namely:

Plus, here, you can choose the main app to get data from and connect/disconnect your devices.

To connect apps like Instagram, Slack, Asana, or Facebook, scroll down to Main → Apps.

You can connect and disconnect all your apps and devices any time you want.

To invite your friends to Welltory and get gifts, tap Invite friends and follow the instructions. More about inviting friends.

To meet like-minded people, check out our latest news, and share your feedback and achievements, head to Our Community and follow the links.

To check out our science-based music for stress relief, balance, focus, and better sleep, scroll down to Music by Welltory and tune in on Spotify or YouTube.

Find answers to all your questions in our collection of articles or through the Chatbot. If you prefer deep dives into the science behind Welltory and detailed explanations, opt for Help center. If you need an answer fast, the Chatbot is your go-to. To access both options, head over to Support and select either Help center or Chatbot.

To report a problem with the app, scroll all the way down and tap Report a problem.

Scroll all the way down to the bottom of the Menu and tap Privacy Policy or Terms of Use.

You can check the current version of the app by scrolling down to the bottom of the Menu.

You now are all set to navigate the settings, personalize your health journey, and unlock all features, insights, and guidance that Welltory has to offer. If you'd like to share your feedback, we'll be happy to hear your thoughts.