Why do we track periods

We track periods to analyze how it affects your stress and energy level and vice versa. Often a high level of stress leads to a disruption in the cycles regularity.

iOS: how to track your period

  • Track your periods with apps Flo, iWoman
  • Manually enter your data in the Apple Health

Android: how to track periods

Unfortunately, Google Fit doesn't support periods data. You can use the apps Flo, Clue, Period Tracker without syncing to Welltory.

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