One of the keys to health and longevity is to be attentive to your body and control changes. For example, a stable and significantly increased heart rate and blood pressure can be a sign of a huge number of diseases. Sharp weight gain may be the effect of sleep deprivation, overeating, taking medications (hormonal, hypotensive, antacid), problems with the thyroid gland, kidneys or heart. Weight loss may be caused by diabetes, parasites, tumors.

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