To analyze your sleep, download Sleep Cycle (iOS) or Sleep as Android. (Android)
If you are an iPhone user:
Go to the Sleep Cycle app and select Settings in the lower right corner
- Scroll to the bottom of the screen and select Advanced
- Tap the Apple Health
- Tap Connect to Health in order to turn it on
- Tap Turn on all Categories and Allow in the upper right corner
If you are an Android user:
- Go to the Sleep as Android app and select Settings
- Tap Services
- Turn on Google Fit
- Choose your Google Fit account
- Allow Google Fit to get data
- Tap the button on the bottom right to save your settings