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Apps for sleep

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Written by Mark
Updated this week

To analyze your sleep, download Sleep Cycle (iOS) or Sleep as Android (Android).

If you are an iPhone user

 Go to the Sleep Cycle app and select Settings in the lower right corner

  1. Scroll to the bottom of the screen and select Advanced

  2. Tap the Apple Health

  3. Tap Connect to Health in order to turn it on

  4. Tap Turn on all Categories and Allow in the upper right corner

If you are an Android user

  1. Go to the Sleep as Android app and select Settings.

  2. Tap Services.

  3. Turn on Health Connect.

  4. Choose your Health Connect account.

  5. Allow Health Connect to get data.

  6. Tap the button on the bottom right to save your settings

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